Fitness and Training (36)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Getting older is inevitable, Growing old is optional!When I was growing up, I thought that anyone over 40 was old. 50, was REALLY OLD! Now that I'm in that age group my attitude has changed 3… Started by marla arndt |
0 | May 31, 2010 |
Competing at Any Age!You are never too old or too out of shape to get fit. You are also never too old to compete in a fitness competition. My reason for writing… Started by marla arndt |
2 |
May 29, 2010 Reply by marla arndt |
The Twelve Days of FITMAS!!I am always thinking of ways to add a little fun to fitness. This inspired me to change up the lyrics of a very popular song The Twelve Day… Started by marla arndt |
1 |
Apr 1, 2010 Reply by zachariahwilbur |
 I have a great job opportunity for a Diet & Fitness Expert!Hi guys - so I myself although I would love to be am not a fitness expert by any means! However, I am a corporate recruiter who puts peopl… Started by Shannon MacPherson |
2 |
Mar 8, 2010 Reply by GO FIGURE CONNECTION |
Can you work out when you are Sick?Can you work out when you are Sick? Tis the season...I am not referring to the holiday season. Cold and flu season is underway! One of the… Started by marla arndt |
1 |
Jan 29, 2010 Reply by Jason A |
 POWER BUILDINGI have been working out since 7/11/2008, everyday. It took a while for me to get on a routine and get my diet down. I have it down now. It… Started by Brandon Walter Adams |
0 | Oct 12, 2009 |
Body fat and your healthIn our quest to get healthy, and fight the battle of the bulge, it's beneficial to understand why body fat is an important factor for weigh… Started by marla arndt |
0 | Aug 14, 2009 |
Muscle Doesn't Know Age!Strength training has incredible benefits for everyone, but especially for seniors. Experts believe that "resistance exercise may stall dec… Started by marla arndt |
0 | Jun 9, 2009 |
 TRAINING IN THE DARKDoes your trainer or fitness facility perform movement screens prior to starting an exercise program? If you are wondering what is a movem… Started by Nathane |
0 | May 25, 2009 |
BE PROACTIVE WITH YOUR HEALTH!Why do we wait until we are faced with serious symptoms that affect our health and everyday living? Many people suffer from lower back pain… Started by marla arndt |
0 | May 6, 2009 |
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Forum
March 16, 2013 - TORONTO FS SHOW
Fitness Star was a blast! I competed in my first fitness competition on March 16, 2013. The FS team was very welcoming considering I had no idea where to begin and what to expect. They really took the time to acknowledge my questions about the…Continue
Started by Pamela Paradowski in Raves, Rants and Reviews May 1.
Fitness STAR Model Search - Competitor Attire 4 Replies
2 Rounds of Competition• Athletic Fitness Models, Muscular Fitness Model, Bikini Model and Masters have Swim Wear and Sports Wear.• Bikini Model has Lingerie and Evening…Continue
Tags: Wear, Sports, Swim, Glamour, Lingerie
Started by James Erdt in Competition Info and Advice. Last reply by Nathin Hudlin-Whelan Apr 18.
RAVING about Fitness Star's Workshop 2012 3 Replies
I wanted to share my experience about the workshop I just completed with James and his crew! A lil' background: I came intimidated and nervous on what to expect! I idolize these pros and their accomplishments and what it takes to be the best. I was…Continue
Tags: competition, fun, suits, tan, 2012
Started by Gina Vucetic in Raves, Rants and Reviews. Last reply by Lydia Vucetic Apr 5.
FitnessStar Toronto , James erdt, fitnessStarNetworkStaff
Congratulations to all the competitors, staff, event managers and sponsors. This was my second time at the event. I don't usually compete in this kind of competition but it was and always is a great experience, the competitors are friendly, the…Continue
Started by kwasi belton in Fitness STAR Model/Athlete Interviews Mar 22.
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