Fitness and Training (35)

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I have a great job opportunity for a Diet & Fitness Expert! Hi guys - so I myself although I would love to be am not a fitness expert by any means! However, I am a corporate recruiter who puts peopl… Started by Shannon MacPherson	2	Mar 9 Reply by GO FIGURE CONNECTION
Can you work out when you are Sick? Can you work out when you are Sick? Tis the season...I am not referring to the holiday season. Cold and flu season is underway! One of the… Started by marla arndt	1	Jan 29 Reply by Jason A
The Twelve Days of FITMAS!! I am always thinking of ways to add a little fun to fitness. This inspired me to change up the lyrics of a very popular song The Twelve Day… Started by marla arndt	0	Dec. 21, 2009
POWER BUILDING I have been working out since 7/11/2008, everyday. It took a while for me to get on a routine and get my diet down. I have it down now. It… Started by Brandon Walter Adams	0	Oct. 12, 2009
Body fat and your health In our quest to get healthy, and fight the battle of the bulge, it's beneficial to understand why body fat is an important factor for weigh… Started by marla arndt	0	Aug. 14, 2009
Muscle Doesn't Know Age! Strength training has incredible benefits for everyone, but especially for seniors. Experts believe that "resistance exercise may stall dec… Started by marla arndt	0	Jun. 9, 2009
TRAINING IN THE DARK Does your trainer or fitness facility perform movement screens prior to starting an exercise program? If you are wondering what is a movem… Started by Nathane	0	May. 25, 2009
BE PROACTIVE WITH YOUR HEALTH! Why do we wait until we are faced with serious symptoms that affect our health and everyday living? Many people suffer from lower back pain… Started by marla arndt	0	May. 6, 2009
What's Your Excuse? What’s your Excuse? We are all guilty of making them every now and then. When it comes to working out and eating healthy, sticking with it… Started by marla arndt	0	Apr. 24, 2009
FITNESS TRAINING BOOT CAMP!!! I just joined a fitness training boot camp here in the Bryan/College Station, TX area with Trevor Carney and Innovative Fitness and it has… Started by Jim Valvano	0	Apr. 1, 2009