MY DIVA DIET "Tools For Success" (18)

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What You Drink Impacts Your Diet, Part Six: Soda Avoid weight gain, obesity, and certain health issues: eliminate or cut down on soda – regular and diet. At our last stop on this beverag… Started by Christine Lakatos	0	Jun 26
What You Drink Impacts Your Diet, Part Five: Milk and the Dairy Industry Our beverage expedition takes a rather disturbing detour, the abuses and future of our dairy cows and other livestock. Our last few stops… Started by Christine Lakatos	0	Jun 10
What You Drink Impacts Your Diet, Part Four: Tea From a 5000-year-old Chinese legend, to a popular worldwide beverage that offers countless health and wellness benefits. As we discovered… Started by Christine Lakatos	0	Jun 3
What You Drink Impacts Your Diet, Part Three: Coffee Our “beverage expedition” takes you as far back as 800 A.D. and brings us up to 21st century coffee — Starbucks. As you probably know, co… Started by Christine Lakatos	0	May 19
What You Drink Impacts Your Diet, Part Two: Water Water, the "fountain of wellness," is our first STOP on this "beverage expedition!” Are you thirsty? If you’re thirsty, you’re probably al… Started by Christine Lakatos	0	May 4
Weight Loss vs. Weight Gain: What You Drink Impacts Your Diet, Part One by Christine Lakatos — This ten-part series, a "beverage expedition" of sorts, will uncover how liquid consumption affects your weight, he… Started by Christine Lakatos	0	Apr 21
Protein, Energy, Diet, and Nutrition Bars: Fit or Fake? Fitness Flash.... The answer is both; however, it all depends on what’s in your meal replacement bar –– the ingredients. Okay, you are… Started by Christine Lakatos	0	Apr 14
Show Me the Fiber! Do you know how much fiber you are consuming each day, where to find it, and how it affects your health, wellness, and weight loss? Unfo… Started by Christine Lakatos	0	Feb 5
New Year’s Resolution: Weight Loss Again in 2010? Success begins with a reality check, followed by goal setting and the design and execution of a comprehensive strategy. We've made it th… Started by Christine Lakatos	0	Jan 1
Christmas is Coming: Are You Getting Fat? The "goose" and people around you may be getting plumper this holiday season, but you don’t have to! The "goose" is not the only one who… Started by Christine Lakatos	0	Dec. 6, 2009