Fitness STAR Network

Chris Creed

Can at home workouts be just as effective as going to the gym?

I found a new website that posts a different workout video everyday to the site. Its free and there is never any equipment used. The videos last about 20 minutes and really make me sweat. Check it out at http://www.FitN20.com and tell me what you think? This seems to be an effective way to burn through a few hundred calories or so.

Tags: free, beginner, from, home., no, videos., weight, workout, workouts

Reply to This

Replies to This Discussion

Chris,

Personally I don't think the training location matters, but the training environment does. I like to use both home based and gym based workouts. Mix it up a little!!!


Ian
http://www.athleticbodysystem.com

Reply to This

sure it can be. As long as you use your time effectively why not.

Reply to This

Reply to This

RSS

Are YOU the next Fitness STAR?

--------------------------------------

Audience tickets can be purchased on-site both Friday and Saturday on level 600, for $10 each, two for $15 or three for $20 and this gets you into the Can-Fit-Pro Trade Show as well! PLEASE FEEL FREE TO VISIT US AT THE FITNESS STAR BOOTH!!! SEE YOU THERE...
--------------------------------------

Fitness STAR / Can-Fit-Pro Portfolio Photography Package: Order YOURS for ONLY $69!!! Available on Aug 13/14, 2010.
--------------------------------------

Fitness STAR Features:

Fitness STAR Model Search Diamond Sponsor Joyzone.com

© 2010   Created by James Erdt.

Badges  |  Report an Issue  |  Terms of Service