Personal Trainers Group

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Comment by Katie Evans on August 28, 2011 at 10:30am

My name is Katie and I'm an ACE personal trainer, AFAA group fitness instructor, and TRX instructor! I'm a full time college student and blogger and aspiring fitness professional. I educate myself everyday on all things fitness, health, fashion, and food so I can reach my goals!

Comment by Katie Evans on August 28, 2011 at 10:27am

Hi everyone! Please subscribe to my blog at www.katieept.wordpress.com. Also, like my facebook page! www.facebook.com/keptyoufit. Keep in touch!

Comment by Kristi Parrotte on March 23, 2011 at 12:22pm

I am a certified Personal Trainer through AFAA and own a Fitness Center and Physical Therapy Clinic in Havre MT.. I am so proud to be part of your group!!!

Being an inspiration to all individuals and help them reach their fitness and nutrition goals defines SUCCESS!!!

 

 

Comment by Eric Fehrman on March 16, 2011 at 6:11pm

GoodLife Fitness @ Yonge & Bloor seeking passionate individuals for busy downtown Toronto gym.  Experience is preferred as well as an associated certification(s) and/or degree.  Certification is required prior to commencement of any work with clients.  We offer some of the best rates of pay in the industry with plenty of ability for growth within Canada's largest fitness corporation!

 

Please forward all resumes to 184fm@goodlifefitness.com

Comment by Cheryl Millett on January 17, 2011 at 8:20am

There is the fitness training and all that it achieves, but the foundational piece for optimum muscles and strength even focus and more is nutrition. Michael Knight, personal trainer and fitness expert (www.aoskettlebells.com) will tell any athlete that without proper nutrition you are not your best. It is foundational. In my experience, there is usually room for improved nutrition. Improve nutrition, improve skin, improve focus, improve strength, improve recovery...have the performance you desire. Connect for more info.

Comment by Achieva Fitness and Wellness Inc on January 17, 2011 at 12:46am

Interested in learning how trainers can ‘actually’ take that extra step? Dave is more than pleased to let you in on how. Selena shares her story of what it means to be resilient. And Taylor solidifies why he is indeed the king of core!
All this and so much more in January’s edition of Train or be Trained!
VIEW, VOTE, & SHARE!
‘Train or be Trained, educating the world, one trainer at a time!’
www.whotrains.com

Comment by Jeff Boris on July 15, 2010 at 2:02am

Yesterday I completed the "Arms Race Workout" with an IQ (Intensity Quotient) of 474.26lbs/min. That works out to 20 sets, 221 reps, and 12,805lbs in 27min! WHAT A PUMP!!!

Try the workout and share your IQ here!
(See workout description and how to calculate your IQ attached)
ARMS RACE WORKOUT and Your INTENSITY QUOTIENT-JBWellnessSolutions.pdf

Jeff Boris, B.PHE, CPTN-CPT.M
www.jeffboriswellness.com

Comment by Jeff Boris on June 12, 2010 at 2:51pm

WHAT'S IN YOUR PROTEIN SHAKE? HEAVY METALS FOUND IN LEADING BRANDS! According to a recent Consumer Reports investigation alarming levels of mercury, lead and other heavy metals were found in several brands of protein shakes. Check out this report at: "Contaminated Protein Shakes"
This just goes to show how much “marketing hype” is behind these products and all that talk about isolates and micro-filtration and being tested for substances that may interfere with drug testing still doesn’t mean everything if companies are... not starting with a clean source and ensuring that their processing methods or other ingredient additives aren’t contaminating their products.

This is why I use and recommend Isagenix who owns the world-wide rights to the highest grade of organic New Zealand whey protein (higher standards than USDA Organic) plus they spend $3 million per year on quality control such as the triple certificate analysis. Check out "Confirmation of IsaLean Shake Safety & Quality"

Interestingly, even world-leading nutrition experts have been misled by what they think they know because an expert with the same initials as myself (JB) happens to recommend Muscle Milk and it scored the worst!

If you really care about a) What you put in your body, b) Maximizing RESULTS, and c) Getting the best value for your money (think paying for the actual grams of protein your body uses vs. total protein while protecting your body from what you don't want) then contact me for more details.

Jeff Boris, B.PHE, CPTN-CPT.M
www.jeffboriswellness.com

Tests Reveal Contaminants in Many Protein Drinks - Consumer Reports...

Comment by Achieva Fitness and Wellness Inc on May 31, 2010 at 1:46pm

AS TRAINERS, DO YOU TAKE TIME TO EDUCATE OTHERS ON THE VARIABLES THEY CAN AND CANNOT CONTROL..THERE’S ONLY SO MUCH WE CAN DO, BUT IN DOING WHAT WE CAN, DO IT TO THE BEST OF OUR ABILITY!!

Comment by Katherine Prem on May 22, 2010 at 12:41pm

Hey everyone. I just discovered this software for organizing and keeping track of your clients, their workouts and diets. Check it out if you haven't already!
http://www.sidelinesports.com/

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