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Cheryl Millett
- Female
- Toronto, Ontario
- Canada
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Cheryl Millett's Groups
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Achieva Presents...'TRAI…
30 members
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Personal Trainers Group
253 members
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Stair Climbing Fanatics
9 members
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Fitness STAR Model Expos…
96 members
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Nutrition Specialists Gr…
91 members
Cheryl Millett's Discussions
Cheryl Millett's Page
Latest Activity
Well...depends on how you look at it. Me...an accumulation of my learnings and experiences. Like no other...of course I am sure to learn something from you too. Let talk fats first.
lolo what and whoms is going to teach me......
Thanks so much Kevin...pleasure to connect with like minded people. Are you in Canada? And do you want another learning this week?
Hi there Cherl:
I enjoying learning more and more day by day in the Nutrition field........ it is so important on the foods you put into your body..... makes a huge differ'ence in you looks/personality and so much more.........
As i have a Nutrition…
Not a personal trainer but I work with a number of personl trainers and gyms.
Worth the time to learn about nutrition...it will help everytime.
Look forward to connecting with those trainers re a new athlete omega formula which contains a natura…
A group focused on the education and empowerment of those concerned with matters related to the fitness industry.
JUNE '10, THIS GROUP WILL TAKE ON A NEW FACE, AS IT WILL BE THE NEW HOME TO A MOVEMENT PROMISED TO CHANGE THE FACE OF THE INDUSTRY!
To be fit is fabulous and personal trainers have a major role in this. Look forward to presenting at the upcoming CPTN conference Sat and then Sun. Please say hello if you are there...presenter and booth 108. www.healthybalance4you.blogspot.com for…
This is a group for Personal Trainers to network, connect, communicate, befriend, advertise, announce, post, discuss, comment etc.
Jean...ask and you shall receive. What are you selling? Who are you? A plan is in order...go for it. Connect with me for assistance.
Lucky seven member! Look forward to climbing the CN Tower this year...it has been 15 years since the last time and I am so up to this. With the power of Auum omegas in my body, I am sure to make good time.
Interested in Climbing Stairs for Fitness? Are you addicted to Stair Climbing? A great place to share ideas and workout tips!
Hello Trevor,
Yes and yes. Your understanding of the subject is wonderful. I am so glad you are getting great results with the Auum omegas. CN Tower climb is coming up and I look forward to your performance.
We have way too much omega 6 in our die…
What makes Auum oil different from
fish or flax oil?
Omegas 3 & 6 are Essential Fatty Acids that our bodies cannot produce. Omega 6 and Omega 3 remain “good fats” as long as they are balanced in our diets. Most of the world’s major health organizati…
Profile Information
- This is what I do:
- As a nutrition expert, I help people achieve their best whether it is as a runner to take seconds off their run or a personal trainer who needs to incorporate nutrition with exercise for the optimum health equation. I believe in whole foods and the whole you...most people are just learning the benefits of vitamin D and its ability to help us feel and look younger. Look forward to connecting with you on your needs.
- My Status is:
- Married
- Within the Fitness Industry, I am:
- Nutritional Specialist, Nutritional Business Owner
- Within the Fitness Industry, I am also:
- Nutrition Health Coach supporting the facility Advantage 4 Athletes in Markham, Ontario. I enjoy exerise and love the new sport stair climbing. I have run marathons in the past and enjoy supporting those that have a goal to run one. At the end of the day, we are all athletes!
- This is a direct link to my online portfolio:
- http://healthybalance4you
- This is my website:
- http://healthybalance4you.com
- This is a direct link to my Facebook:
- http://facebook.com/cherylmillett
- These are the sports and/or activities I participate in:
- Running, Yoga
- The modeling opportunities that I am interested in:
- Editorial
- I will offer my services for:
- Magazine Features, Speaking Engagements, TFP (Trade for print)
- My height is:
- 5' 3.5"
- My regular weight is:
- 110 lbs
- My competition weight is:
- not applicable
- My chest / waist / hips size in inches is:
- 34/26/34
- My shoe size is:
- 7.5 to 8
- My hair colour, length and/or style is:
- dark brown, shoulder length
- My eye colour is:
- Blue
- The languages I speak are:
- English
- My Personal Trainer is _____________ and you can contact him/her at:
- Micheal Okumura...Toronto
- My words to live by:
- All good!!
- I have competed and/or I will be competing at a Fitness STAR Model Search:
- No
Comment Wall (7 comments)
- At 1:27pm on April 9, 2010,
Rene Kari said…
- Hello Cheryl :)
Do you want to live longer and feel younger? I didn't understand - is it a question to me?
Here is my answer if you like to know: long life is worth for me only in case if I look aesthetic and youthful...I mean - till I feel myself OK :) ...and I'm working for that :):)
Rene
- At 8:59am on April 3, 2010,
Rene Kari said…
- Hello! Wish you a happy Easter! I hope it's an enjoyable time for your :) Rene
- At 1:34pm on April 1, 2010,
Rene Kari said…
- To be inspirational for you - it's a honest compliment! :) - I'm flattered :):)
In my case this result has been achieved without restricting myself with discipline or diet - cause any kind of restrictions, uncomfortableness or discipline aren't acceptable for my nature (I'm an artist). It means that nutrition never has been on first place for me - it has been exercising. I never have eat food what I haven't liked - be it useful or not (for example - I don't eat soup, porridge, green food etc.) - Always had eat only what I have liked :) The only rule has been - don't eat too much! I know - my nutrition has been too boor...but you see - it haven't been a problem in my case :):) ...and I'm also healthy in spite of my boor food :)
It's a pleasure to know you :) Take care, Rene
- At 7:39am on March 29, 2010,
Rene Kari said…
- Hello! Thanks for your kind words :) ...I just meant - in my case there would has to be some kind a possibility to "sell" my experiences for looking youthful - by "exposeing myself" as an encouraging model - if there would be "buyers"... :):)
Much SUCCESS for all of your doings,
Rene Kari
- At 1:13pm on March 24, 2010,
Rene Kari said…
- Hello! I just read your questions "What are you selling? Who are you?" for Jean at Fitness Star Models Exposure... - I'm answering for myself: I'm selling an aesthetic and youthful look :) - Maybe you are interested... ? - About who I am you can know if you read "Exclusive Interview with Rene Kari on THE PERFORMANCE NETWORK" - it's also here as a blog. Regards, Rene
- At 9:36am on February 16, 2010,
Robyn said… - Thanks for the note. I am very holistic in my nutrition and yes I take Omegas. Not really looking for a nutrionist as I have all the support I need at the moment but I will keep you in mind!
- At 12:10pm on December 3, 2009,
Big Mike said… - Welcome to the Fitness STAR Network Cheryl!!
Are YOU the next Fitness STAR?
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