Welcome to Marla's page!

My real full name is:

marla arndt

This is what I do:

I am a personal trainer in Guelph Ontario. I own and operate Frameworks Fitness Studio. As well, I run a Boot Camp program indoors through the winter months and outdoors spring and summer. I also appear on Kitcheners 'live' Daytime Show, doing fitness segments. I write a fitness column in the Guelph Mercury Newspaper. I still have a love for my previous career as a hairstylist and make up artist...love the opportunity to give my clients a complete 'makeover' as the icing on the cake of their new healthy, strong fit body when they reach their goals!!

My Status is:

Married

Within the Fitness Industry, I am:

Fitness Model, Swimwear Model, Magazine Contributor, TV Personality, Personal Trainer, Bootcamp Instructor, Fitness Presenter, Fitness Business Owner

This is a direct link to my online portfolio:

http://www.frameworksfitness.com

This is my website:

http://www.frameworksfitness.com

This is a direct link to my Facebook:

http://www.facebook.com/home.php?#/profile.php?id=827810642&ref...

This is my personal bio:

I am a late bloomer in the fitness world...at the age of 30 I made a complete life change. I changed my health,mind, body, life! Made some huge career changes as well. Embraced the fitness world and lifestyle. Now at 49 years of age I am smarter, younger, healthier, fit, and ready for anything!

These are my accomplishments:

At the age of 46 went into a fitness model competition, placed first in my category! I have also placed in the top three in several others. I train and prepare other women for competitions as well as for life!
I compete in the Fitness Model Masters Category
FIRST PLACE Ian Walling Classic2007 masters
FOURTH PLACE Fame Nationals 2007 masters
SECOND PLACE UFE Spring Bash 2008 masters
SIXTH PLACE UFE 2008 open category
FIRST PLACE FITNESS STAR 'INAUGRAL SHOW' 2009 level 3 Masters

Other relevant experience I have:

mom of three boys(now young men!)
master of many trades..hairstylist, make-up artist
self employed, own and operate Frameworks Fitness Studio and Boot Camp Programs
I am a trainer that makes appearances on Kitcheners 'Daytime' television. I love doing live television! Gotta get it right the first time!
I have worked on the Canadian Shopping Network promoting various pieces of fitness equipment and products...live television is exciting!

These are the sports and/or activities I participate in:

Marathon, Running

The modeling opportunities that I am interested in:

Calendar, Editorial, Fitness, Infomercial, Magazine, Print, Tradeshow

I will offer my services for:

Magazine Features, Spokesperson, Supplements, TFP (Trade for print), Tradeshow Work

My height is:

5'3"

My regular weight is:

120

My competition weight is:

115

My chest / waist / hips size in inches is:

34-25-35

My shoe size is:

7

My hair colour, length and/or style is:

long brown

My eye colour is:

hazel

My ethnicity is:

caucasian

The languages I speak are:

english

My Personal Trainer is _____________ and you can contact him/her at:

I train myself...but when in need of a kick@ss workout I call up one of my trainer friends, Andrea Mehes. She is a fabulous trainer and just opened her own gym in Guelph! Focused Fitness!

My words to live by:

muscle doesn't know age!

I have competed and/or I will be competing at a Fitness STAR Model Search:

I will be competing in the next Fitness STAR event