Fitness STAR Competitor Workshop - Montreal

Fitness STAR Competitor Workshop - Montreal

Do YOU want to completely prepare yourself to become the next Fitness STAR?

Do YOU want all of the best tips, tricks, guidance and support from seasoned competitors and professional workshop coaches?

Do YOU want to learn about what Fitness STAR Level and Category that YOU should compete in?

Do YOU want to see and know what the Fitness STAR Judges and Fitness STAR Model Agency Scouts will be looking for?

Do YOU want to get some amazing deals on posing suits and tanning products?

Do YOU want to be inspired, motivated and educated by TOP fitness industry PROS?

If you answered YES to any or all of these, then please JOIN us for one of the Fitness STAR Competitor Workshops and get ready to learn the techniques that the PROS use to prepare themselves for competition to ensure they are well prepared to be the best that they can be on competition day!!!

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Hosts:

Fitness STAR Head Judge & Pro Athlete, Cheryl Mitchell
Fitness STAR Judge & Pro Athlete, Heather Barnes

When:

Montreal - Sunday, October 18th, 2009

Where:

Montreal - Downtown Montreal Gym TBA

Cost:

$60 CAD

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Cheryl Mitchell's Show Day Handbook:

Also available for purchase will be Fitness STAR Head Judge, Cheryl Mitchell's Show Day Handbook. A summary of important pre-contest prep tricks and tips to help you be the best you can be on show day. Includes a fool proof show day checklist to ease your stress and make sure you are fully prepared. This will be available for purchase during your online registration at a special price of $15 CDN or at the workshop for $20 CDN.

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Special Guests:

Karen Philips
KHP Designs (http://KHPDesigns.com)

Karen will be on site to help you select the best posing suit for your skin color, body type and category. Look through her designs, get some advice, try on a sample and have the opportunity to book an appointment or place an order before the rush. Karen is the best in the business and books up fast, so take advantage of this opportunity! Karen is also a distributor for Protan and Jan Tana, so you will have the chance to purchase what you need to be stage-ready. Special rates for registered Fitness STAR Competitors.

James Erdt
Fitness STAR (http://FitnessSTAR.ca)
Fitness STAR Network (http://FitnessSTARNetwork.com)
Joyzone (http://Joyzone.com)
Founder and President

James will be there to meet and greet everyone personally so he can get to know the workshop attendees and future Fitness STARS!!! James will also be scouting for the Fitness STAR Model Agency.

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What to Bring:

• water
• food/snacks
• pen and notebook
• posing suit and shoes (or something to pose in like a bathing suit)
• extra cash for optional items like tanning products, suits etc.
• a big smile, great attitude and positive energy

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Agenda:

Cheryl: (12pm-2pm)
• All about the New Fitness Star Organization
• Judging Criteria and Categories
• Contest Preparation – tanning, carb depletion / loading, water depletion, diet tips, supplementation, posing suits, heels, smiling, breathing, stage presentation etc.
• Open Question Period

Break: (2pm-2:30pm)
• Lunch

Heather: (2:30pm-3:30pm)
• Posing, Quarter Turns, Runway walk
• Hands-on practice and Tips

Karen: (3:30pm -4:00pm)
• Posing Suits, Tanning Products, Clothing available to order or purchase

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Workshop Registration:

Register for the Fitness STAR Competitor Workshop - Montreal here:
http://regonline.ca/FSCW_Montreal_101809

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NOTE: Please register early to avoid disappointment if you plan on attending because there will be a cap on the amount of attendees per workshop. Thank you in advance.

See you there…

Healthy regards,
The Fitness STAR Team